New Balance 574 vs Nike Dunk Low Sizing
New Balance 574 vs Nike Dunk Low: side-by-side fit, toe-box width and the exact size to order in each — Nike Dunk Low runs bigger. Free interactive sizing comparison.
Should you size down from the New Balance 574 to the Nike Dunk Low?
Yes — size down a half size. If you wear a US 10 in the 574, order about a US 9.5 in the Dunk Low.
How they compare
New Balance 574 → Nike Dunk Low: The New Balance 574 runs true to size and has a slightly wider toe box compared to the Nike Dunk Low. If you wear a US 10 in the 574, your target size for the Dunk Low is US 9.5.
Nike Dunk Low → New Balance 574: The Nike Dunk Low runs about a half-size large and has a slightly narrower toe box compared to the New Balance 574. If you wear a US 10 in the Dunk Low, your target size for the 574 is US 10.5.
Spec comparison
| Spec | New Balance 574 | Nike Dunk Low |
|---|---|---|
| Length Fit | True to Size | Runs Large (~½ size) |
| Toe Box Profile | Wide | Standard |
| Arch Support | Moderate | Low / Flat |
| Upper Material | Mesh/Suede | Leather |
Size conversion: New Balance 574 → Nike Dunk Low
If you wear these US sizes in the 574, here is the size to order in the Dunk Low.
| Your US size in 574 | Recommended Dunk Low size |
|---|---|
| US 8 | US 7.5 |
| US 9 | US 8.5 |
| US 10 | US 9.5 |
| US 11 | US 10.5 |
| US 12 | US 11.5 |
Frequently asked questions
Which runs bigger, the New Balance 574 or the Nike Dunk Low?
The Nike Dunk Low runs longer than the New Balance 574. The 574 is the snugger of the two, so you may want extra length going the other way.
If I wear a US 10 in the 574, what size is the Dunk Low?
Target a US 9.5 in the Dunk Low. A US 9 in the 574 maps to about US 8.5, and a US 11 to about US 10.5.
Is the 574 wider than the Dunk Low?
The New Balance 574 has a slightly wider toe box versus the Nike Dunk Low (wide vs standard). Forefoot room is one of the biggest reasons two shoes at the same length still feel different.
How do the 574 and Dunk Low compare on support and material?
The 574 pairs moderate arch support with a mesh/suede upper; the Dunk Low has low / flat support and a leather upper.
Try it: adjust the size and compare live
Verdict
The New Balance 574 runs true to size and has a slightly wider toe box compared to the Nike Dunk Low. If you wear a US 10 in the 574, your target size for the Dunk Low is US 9.5.
| Spec | New Balance 574 | Nike Dunk Low |
|---|---|---|
| Length Fit | True to Size | Runs Large (~½ size) |
| Toe Box Profile | Wide | Standard |
| Arch Support | Moderate | Low / Flat |
| Upper Material | Mesh/Suede | Leather |